Robin Oleary Roap

Myofascial Release Video (ROAP)

5 quick tips for hangboarding from Alex Puccio and Robin O’Leary

What happened in the Men's semi-finals? Video analysis time

Incredible dynamic climbing by one arm climber

You're going to want to learn how to do this correctly!

Density Hangs - how to get thick, healthy and strong tendons - hangboard sessions

Incorrect Step Through Technique 2 - Bottom out - By Robin O'Leary

Alex takes on other pro climbers in a high Stakes competition!

Learn how to place your heel properly! #climbingtechniques #climbing #bouldering #roapcoaching

Footwork for Climbing

Footwork Expertise: Elevate Your Climbing With Precision Techniques | RoapCoaching.com

Alex Puccio Climbs Bomb is the Explosion 7C+/8A

Correct Step Through Technique - By Robin O'Leary

Want to get better on Sloper Climbs?

How To Use The Drop Knee Technique for Climbing - By Robin O'Leary

Bushpilot V11, RMNP boulder

A Crucial Movement Drill for Climbing

One of the BEST technique drills for climbing

I bet you didn't know this about footwork for climbing!